Spend 5 continuous minutes with a pen and paper, and write as much as you can about what you appreciate in your life. Reflect on both the big-picture and the details.

Once you finish writing, ask yourself: with whom do I want to share this?

There are so many ways of communicating. Be sure to send them a quick email, text message, or voicemail, so that your appreciation expands.

With love,
Lynne Twist
Soul of Money Institute