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Gratefulness
In this guided meditation, we will explore how to transform the difficult emotions that arise in our lives. Practicing with the power of loving awareness and interested attention to these intense states in body and heart, we can create a field of deep understanding and transformation.
Returning to the magic and mystery of questions as a daily practice, we continually open…
When after heavy rain the storm clouds disperse, is it not that they’ve wept themselves…
It was a meditative experience placing the first acorn, and the next, and letting the…
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