(November, 2015) Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin-Madison, explains the four constituents of well-being. These constituents are rooted in specific brain circuits that exhibit neuroplasticity, which gives us the opportunity to enhance our well-being with practice.
Filmed at Mindfulness & Well-Being at Work (November 2015).
Please log in or Create a Profile to post a comment.
Write an entry in your private gratefulness journal
(July, 2018) We sometimes imagine, especially when we’re young, that happiness is made up of…
(February, 2018) Powerful words from Indigenous Elder, Miliwanga Wurrben, on the only true way to…
The following videos and their transcripts are from a playful conversation between old friends Roshi…
This site is brought to you by A Network for Grateful Living, a 501(c)(3) nonprofit. All donations are fully tax deductible in the U.S.A.
© 2000 - 2018, A Network for Grateful Living