In this video meditation, Alex Elle invites us to embrace the lessons of being in progress. She guides us to find gratitude for the opportunity to learn, to trust, and to experience what it means to be human.
Alexandra Elle is an author, certified breathwork coach, and writing to heal facilitator living in Maryland with her husband and children.
Writing came into her life by way of therapy and the exploration of healing through journaling. The intention behind Alex’s work is to build community & self-care practices through literature & language.
Quarterly, Alex teaches workshops, online courses, and retreats centered around assisting others in finding their voices through storytelling rooted in truth without shame. Learn more at: alexelle.com
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