(August, 2010) Fred Luskin explains why cultivating gratitude and compassion helps people to forgive. "If we practiced every single day 'thank you,' and 'I appreciate you,' and 'this is beautiful,'...you'd have almost no grudges,..."(5:38)
The following videos and their transcripts are from a playful conversation between old friends Roshi…
Robert Emmons explains how gratitude has the ability to heal, energize, and change our lives.
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