Grow acceptance with your mind, body and life through this simple guided meditation and pranayama practice. Find a quiet place to sit or lie down, and then press play.
“Through this meditation and Pranayama practice, invite yourself deeper to a place where the busyness of life cannot touch…”
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In appreciating our neighbor, we’re participating in something truly sacred. ~ Fred Rogers On one…
In this guided meditation, we will explore how to transform the difficult emotions that arise…
In this conversation, Steve and Kristi talk about how to decouple personal security from a…
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We invite you to experience six blessings in this short, meditative video from Brother David: