Practices for Grateful Living

As we navigate these perilous waters of our common life – with all the grace…

“Washing your hands is an act of love.” ~ Dori Midnight The 20 seconds recommended…

It takes practice to achieve gratefulness. Here Br. David shares a playful practice using each…

We invite you to enjoy this collection of sublime nature sound recordings. Simply, close your…

When after heavy rain the storm clouds disperse, is it not that they’ve wept themselves…

What would it take to see the considerations, commitments and responsibilities in our lives as…

Let yourself sit quietly and at ease. Allow your body to be relaxed and open,…

Photo: Evgeni Tcherkasski/Unsplash   On this final day of our practice, we return to the…

Photo: Javier Allegue Barros/Unsplash   Our interactions and relationships with others can open us up…

Photo: Mikael Kristenson/Unsplash   Waiting can often feel frustrating, but we can reframe the experience…

Photo: Manfred Richter/Pixabay   Though we’re often cautioned to “not get lost in the details,”…

Photo: Ryan Pearson/Unsplash   We often refer to conversation about the weather as “small talk,”…

Photo: Nick Moore/Unsplash   Your body calls for deep awe and appreciation as it gives…

Photo: Andrian Valeanu   What a miracle that you are here! Wonder of wonders! Wow….

A normal day! Holding it in my hand this one last moment, I have come…

Noticing resistance in our body can, perhaps surprisingly, offer us a gateway to acceptance. Rather…

In Rededication, we are invited to lift up the light for the well-being of all…

The last of a five-day exploration of belonging, generosity, creativity, non-violence, and courage through a…

The fourth of a five-day exploration of belonging, generosity, creativity, non-violence, and courage through a…

The third of a five-day exploration of belonging, generosity, creativity, non-violence, and courage through a…