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Gratefulness
When she finds herself judging someone in a California coastal restaurant, Jalaja Bonheim decides to…
Rabi’a understood the voice of Being speaking in her own spirit and in the trickling…
Probably no saint is associated more with ecology in the west than Francis of Assisi….
Being a steward both of one’s inner life and the planet, implies a guarding and…
All forms of life, including the planets, galaxies, and cosmos, were created by God as…
One of the contributions the religious traditions can make to the increasing technologizing of the…
If you are feeling overwhelmed – by your job, by your family obligations, by caring…
Our table is set for a global community of committed friends and is festooning with…
My son is Superman. He also happens to have Down’s Syndrome. And he is most…
The fourth boundless abode, equanimity, is the perfect partner of compassion. Equanimity is the stability…
Learning to feel joy for others can help transform our own suffering and self-centeredness into…
Compassion is not an idealized state. It is a profound realization that we are not…
Every time we narrow the vision of what we really are, we become afraid and…
The Four Boundless Abodes are lovingkindness, compassion, sympathetic joy, and equanimity. These are qualities of…
When a practice loses its freshness or meaningfulness, don’t hesitate to make a change in…
It’s important to understand why and how expressing gratitude works to make you happier. Indeed,…
What determines happiness? Together with fellow scientists Ken Sheldon and David Schkade, Sonja Lyubomirsky discovered…
Gratitude goes beyond “thank you” with specific, heartfelt experiences.
“Is there a wholeness that goes beyond the point where the Buddha enters Nirvana?”
When we develop a right attitude of compassion and gratitude, we take a giant step…
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