Articles

We already contain that we most deeply desire. Life, love, inner freedom, connection to all….

An interview with Brother David Steindl-Rast, Benedictine monk, author, and leading figure in the worldwide…

Br. David Steindl-Rast explores becoming human as a process, misunderstandings around the words “God,” “Faith,”…

Grateful living is an antidote to scarcity and insatiability. And it is radical because it…

In this essay Charles Eisenstein explores a view of what modern people can draw from…

Pain and suffering may often seem to be calling us to jump in and fix…

There is so much to be done, and the time is so short. We can…

The Self lives in the now; the I lives in time. Shifting your center of…

The more we suppress the darkness within us, the more it leads a life of…

Our underlying beliefs about emotions—whether or not we’re aware of them—can affect our happiness in…

Each spring we pause to reflect on the year past and the year ahead. As…

In this excerpt, Br. David describes the opportunities offered to us through our senses as…

And then of course nothing has as much power to change our lives as the…

Gratitude for the present moment and the fullness of life now is true prosperity. Are…

Br. David explores fullness as it relates to mindfulness, wholeheartedness, and gratefulness.

“Thanks! A Strengths-Based Curriculum” features lessons to help students understand the meaning of gratitude and…

Don’t misuse your mind. Don’t say there isn’t anything extraordinary here. ~ The Blue Cliff Record We’re…

The neural connection between gratitude and altruism is very deep, suggests new research.

By balancing our physiology and nervous systems, body-based practices can help us through hard times.

The most courageous, the most caring, and perhaps the most integral response any of us…