What is the purpose of my day?

I think there four basic elements that are a part of my daily rituals. To some lessor or greater degree I do each of the following. 1) To nurture myself physically, mentally and spiritually. As I have gotten older my needs and my desires to be able to work and play require a constant commitment to each of the above. My exercise, my responsibilities and my desires to grow in spiritual ways has only grown.. 2) To stay current with those I love. Maintaining empathy and compassion are central to how I would like to be. I have to work hard at avoiding the traps of today[s society. It would be easy to get lost in the negativity that surrounds us. I try to reach out with a phone call, or note, With those with whom I work and encounter in my daily travels, I like to take few extra minutes to check in with a friend or family member. 3) I seek to grow and learn as much as possible. I like to surround myself with positive messages, reading and people. 4) Finally I seek to work in meaningful ways consistent with my values.. I am fortunate to have my health to do what I love and feel most passionate about. Most of this revolves around my volunteer work, my family and my other commitments. Make it a great day.