Daily Question, October 25 How can I become more awake in mind, body, and spirit? 27 Reflections Share Click here to cancel reply.Please log in or Create a Profile to post a comment. Kevin1 year agoKevinIn a more perfect world I would banish chronic pain and get more restful sleep, soak up all I could to nourish my mind, bring my exercising and “man-sculpting” techniques to a whole new level, and while I’m at it, achieve a heightened level of spiritual awareness far and above mere mortals. But right now, I am barely awake and plan to stumble off to the kitchen in search of, not enlightenment, but caffeine; and since Covid-19, I’m skipping the gym too for leisurely walkabouts outside; an...In a more perfect world I would banish chronic pain and get more restful sleep, soak up all I could to nourish my mind, bring my exercising and “man-sculpting” techniques to a whole new level, and while I’m at it, achieve a heightened level of spiritual awareness far and above mere mortals. But right now, I am barely awake and plan to stumble off to the kitchen in search of, not enlightenment, but caffeine; and since Covid-19, I’m skipping the gym too for leisurely walkabouts outside; and later, I’ll show up with fellow Zoom mortals to join them in worship online. Read More6 Reply Howie Geib1 year agoHowie GeibBy exercising Practising Presence taught by Tom Yeomans. This is a combination of deep listening (meditation if you will), attention to breath, with an attitude of anticipation. The closest thing I can compare it to is fishing. To the observer it looks like you are waiting for a bus. But actually your fingers holding the rod are hyper aware of all the alternating pressures on the line and, for an experienced fisherman, you can ‘read’ those to distinguish between various causes: reeds, curren...By exercising Practising Presence taught by Tom Yeomans. This is a combination of deep listening (meditation if you will), attention to breath, with an attitude of anticipation. The closest thing I can compare it to is fishing. To the observer it looks like you are waiting for a bus. But actually your fingers holding the rod are hyper aware of all the alternating pressures on the line and, for an experienced fisherman, you can ‘read’ those to distinguish between various causes: reeds, currents, and of course fish. In this practice I am hunting for the perturbations of the Spirit. I can do it anywhere, at anytime. It immediately establishes a channel that is under the surface of things. Basically it establishes connection. Read More4 Reply EJP1 year agoEJPStop and be silent. Look around with all senses. Take a deep breath and just go! 5 Reply Ose1 year agoOsebe there in loving kindness, observing breath and be still. 7 Reply sunnypatti1 year agosunnypattiBe conscious & present at all times. Notice. Love. 4 Reply Sarah1 year agoSarahBe mindful, use all your senses and know that in this moment you are perfect. 7 Reply Melissa1 year agoMelissaBe in the now. Be aware. 6 Reply « Previous 1 2 My Private Gratitude Journal Write an entry in your private gratefulness journal Get Started This site is brought to you by A Network for Grateful Living, a 501(c)(3) nonprofit. All donations are fully tax deductible in the U.S.A. DONATE https://gratefulness.org/content/uploads/2015/03/GX-Gold-Participant-L.png Community Engagement Guidelines Privacy Policy [email protected] Connect with us on Social Media: © 2000 - 2022, A Network for Grateful Living Website by Briteweb
