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Daily Question, July 8

How can gratefulness serve and guide us in this moment?

  • devy
    Gratefulness keeps us in the present and the positivity that surrounds us. The best way to reap the benefits of gratitude is to notice new things you’re grateful for every day. Gratitude works because it slowly changes the way we perceive situations by adjusting what we focus on. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness...

    Gratefulness keeps us in the present and the positivity that surrounds us. The best way to reap the benefits of gratitude is to notice new things you’re grateful for every day. Gratitude works because it slowly changes the way we perceive situations by adjusting what we focus on. People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. All pluses to guide us through difficulties..

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  • Kevin

    When I am mindful of being grateful for all that I have and all that is possible to work towards for the betterment of my fellow man and woman, way forward, opportunities, and right action all become energized from a deeper place within.

  • Lioness

    B stopping to savour the positives in a single moment, gratefulness allows us to recognise all that there is around us and to open our eyes to things we often take for granted. It can guide us back to a softer state of mind and prepare us for the next moments ahead.

  • Dickrichie

    By providing a new perspective on the moment and by allowing fresh positive thoughts take stock of the things that fill our lives.

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