Daily Question, November 14 Every morsel of food is a gift from this planet. What might I do to remember or honor this gift? 51 Reflections Share Click here to cancel reply.Please log in or Create a Profile to post a comment. Kanshanokimochi6 months agoKanshanokimochiI deeply love animals, and celebrate my vegan lifestyle. I embrace nourishment without cruelty. I feel connected to earth by my daily choices. 1 Reply Malag6 months agoMalagI like this about what Thich Nhat Hanh says and writes: the connection of the food we eat with all life on earth. Or drinking tea for example: he meditates on the cycle of water from clouds to rain to the cup and then the steam is the clouds going up or something like that. I sometimes notice those connections when I eat and drink. That’s how I honour it 2 Reply Chung van Gog6 months agoChung van GogBy always looking for ways to share my food with others. 3 Reply Hot Sauce6 months agoHot SauceA practice that I like, which I have borrowed from Buddhism, is mindful eating. When eating, be aware of the texture of the food, as well as its taste, and savor every bite. This is a practice I learned from the Engaged Buddhist practitioner, Thich Nhat Hanh. 2 Reply Malag6 months agoMalagYes. Just saw this after writing something similar! 2 Reply Maggie6 months agoMaggieWell, considering the fact that food is one of my most cherished parts of life, I would want to honor it greatly. Before each bite, I need to be thankful for the wonderful food and nutrition that I am so blessed to enjoy. I need to thank my food. Also, by thanking my food, it will help heal my relationship with it. 2 Reply Brown Rose6 months agoBrown RoseSay grace 2 Reply MemoPC6 months agoMemoPCGiving thanks before each meal. Not being wasteful with food by buying more than can be prepared or putting more on my plate than I need. This topic reminded me of the admonishment as a child to remember that there are others who are hungry. Planting and tending a garden creates gratitude for all the hands that work to bring food to my table. 2 Reply Lauryn6 months agoLauryn-maintain a vegetable garden -buy vegetables at local farmers market & meat from local butcher shop whenever possible. -cook meals from scratch instead of buying pre-prepared foods. -re-purpose all left-overs -choose a new in-season fruit or vegetable to cook with each week (this past week for me was radishes- next week is pears. 6 Reply Holly in Ohio6 months agoHolly in OhioI have been eating both radishes and pears lately, too, Lauryn. It is lovely to experience the seasons of food, isn’t it? 🙂 2 Reply Han6 months agoHanBy considering the need for justice around who has access to land, and who works to tend to the land. In Canada so much of our food is grown by migrant workers, who are working in difficult conditions without a path forward. It is hard, essential work, and we depend on these people. To honor this I could look at ways to take action on this issue. Soulfire farm also has a good template of actions for people to take: https://greenhorns.org/wp-content/uploads/2020/06/Soul-Fire-Farm-Action-Steps-Pol...By considering the need for justice around who has access to land, and who works to tend to the land. In Canada so much of our food is grown by migrant workers, who are working in difficult conditions without a path forward. It is hard, essential work, and we depend on these people. To honor this I could look at ways to take action on this issue. Soulfire farm also has a good template of actions for people to take: https://greenhorns.org/wp-content/uploads/2020/06/Soul-Fire-Farm-Action-Steps-Policy-Platform-for-Food-Sovereignty.pdf Read More4 Reply Serafina6 months agoSerafinaLovely Han! You can see them featured as one of our Grateful Changemakers here https://gratefulness.org/grateful-changemakers/soul-fire-farm/ 2 Reply Don Jones6 months agoDon JonesBring mindfulness and reverence to its growth, preparation and consumption. I remain in awe as to the daily miracle of how a piece of fruit can emerge from what many would regard as filth (soil manure, compost) transform from a flower on a tree and emerge, then when eaten, transform again into a human being. Zouza! 5 Reply dcdeb6 months agodcdebI think that prudence and to remember not to overindulge. Don’t be wasteful. 3 Reply Mica6 months agoMicaFor some strange reason, I feel compelled to buy single bananas or pairs of bananas that are a bit ‘worse for the wear’ – not terrible bananas but not the best. I don’t really care about helping the supermarket in that way. What came to mind was that the bananas deserved to be eaten. Strange. My bro thought it was about preventing food waste, but it doesn’t actually feel like that. 5 Reply Serafina6 months agoSerafinaI love this Mica! I have felt badly for those bananas before… your reply is so endearing and I am now inspired by you to do the same. Do you know about Misfits Market? https://www.misfitsmarket.com/ 2 Reply Mica6 months agoMicaInteresting, Serafina, thanks – I have a whole box from Costco of the fig bars in the photo on their website. I’ve wondered if the big batch of ginger candies I bought on Amazon were rejects, because each candy is stuck in the end of the wrapper. 1 Reply Holly in Ohio6 months agoHolly in OhioI think it is Charlie Brown’s Christmas Tree Syndrome! No, I don’t really. Really I think it is a wonderful gesture of valuing food and knowing when you have “enough.” 🙂💗 You are an example, Mica. Thank you. 3 Reply Mica6 months agoMicaThank you, Holly – I’ll check out Charlie Brown and his Christmas tree! 2 Reply orozcoj136 months agoorozcoj13I can take more time eating to actually appreciate and honor the food. I can be mindful of my eating habits and of course be grateful for the pathway it took to get to me and how it nourishes and fuels my body to be of greater service to the world. 4 Reply Marnie Jackson6 months agoMarnie JacksonTake time when I am eating to remember how the food came to my plate – from the earth, to the farmers, to the transportation, to the grocers….I am grateful for a whole supply chain that I take for granted daily. 4 Reply Maeve6 months agoMaeveI am reminded of this earth connection when I shop at the local outdoor farmers markets here in town. I take pleasure in I returning my coffee grounds to the garden every morning, before making a fresh pot. 5 Reply Mary Pat6 months agoMary PatPause before eating to give blessings to those that produced the food, and to those who made it possible for it to be on our tables. When I go to my local veggie stand, I am always grateful for the food that is provided for us to buy, and the young family that is growing this food. I come back happy, and always look forward to going. It is self serve, on the honor system, because they are out picking more, or gone to their other jobs. When I go to the supermarket, I don't do this. It doe...Pause before eating to give blessings to those that produced the food, and to those who made it possible for it to be on our tables. When I go to my local veggie stand, I am always grateful for the food that is provided for us to buy, and the young family that is growing this food. I come back happy, and always look forward to going. It is self serve, on the honor system, because they are out picking more, or gone to their other jobs. When I go to the supermarket, I don’t do this. It doesn’t even enter my mind. Interesting contrast…..something to think about…… Read More4 Reply Holly in Ohio6 months agoHolly in OhioIn our agriculture classes we would learn about trends in farming. The small family farms are making a comeback but in a new way, the middle sized farms are struggling financially and disappearing, bought out by mega big farms, which are very impersonal, and rarely sustainable. The mega farms typically overuse chemical fertilizers and herbicides, and conduct mono-cropping, particularly corn and soy which turn up in processed foods. In meat products this equates to stock yards and cramped factory...In our agriculture classes we would learn about trends in farming. The small family farms are making a comeback but in a new way, the middle sized farms are struggling financially and disappearing, bought out by mega big farms, which are very impersonal, and rarely sustainable. The mega farms typically overuse chemical fertilizers and herbicides, and conduct mono-cropping, particularly corn and soy which turn up in processed foods. In meat products this equates to stock yards and cramped factory-like conditions for animals. The mega farms have very low employment for production, relying instead on machinery, and there is almost never a family, but instead an office administration for a corporation. The smaller farms are much less efficient but have a high yield for the land, are vastly more biodiverse, and owners are very tied in to their farm being sustainable. It is personal. There are academics currently studying how mega farms might transition to sustainability, because it is critically needed for climate neutrality. I enjoyed your observations, Mary Pat. It reminded me of many things and inspired me. Read More3 Reply Holly in Ohio6 months agoHolly in OhioGrow or buy real, whole, food. Eat seasonally, locally grown when possible. Avoid packaging when possible. Shift towards eating more plants, fewer meat and dairy products. Don't overbuy food. Don't overeat. Don't waste any food. Compost. Share. As I do these things I am healthier, and it also lowers our household carbon footprint at a time when it is especially important we all do our part... a double gift. To this I would add enjoying my food - really relishing it - enjoying cook...Grow or buy real, whole, food. Eat seasonally, locally grown when possible. Avoid packaging when possible. Shift towards eating more plants, fewer meat and dairy products. Don’t overbuy food. Don’t overeat. Don’t waste any food. Compost. Share. As I do these things I am healthier, and it also lowers our household carbon footprint at a time when it is especially important we all do our part… a double gift. To this I would add enjoying my food – really relishing it – enjoying cooking and making and sharing food. This deepens my appreciation and consciousness around food and the impact of my choices. Thank you, Planet, for your bounty. 🥦 Read More5 Reply Linda6 months agoLindaThese are really good suggestions, Holly. Thank you. 3 Reply Holly in Ohio6 months agoHolly in OhioI’m glad that you like them. I wasn’t really trying to remind anyone but myself that these are things I can do. 🙂 2 Reply Carla6 months agoCarlaIn my childhood home, I grew up saying Grace before our evening meal. My mom led that prayer. Over the years I incorporated a Grace including thanks for the crops from Mother Earth, laborers in the field and factors, the delivery drivers and grocery staff. I’ve strayed from that practice and will return to it. I know I’m mindful when eating out to bring a portion home. 5 Reply Katrina6 months agoKatrinaSay grace before every meal, Eat mindfully. Know what is in my food. Eat only when hungry. Volunteer for a food service outreach – food pantry, soup kitchen, Meals on Wheels, or donate to such a work. Plant and eat from my own garden; try to understand something of what it takes from growers and the Earth to produce good food. And be thankful. 5 Reply devy6 months agodevyRemember to respect the earth and that whatever we do or put into it will affect us . Remember and be grateful for the abundance of food we have and that others are going to bed with empty stomachs. Dont waste it and if we have extra share food with those who don’t have. 2 Reply 1 2 Next » My Private Gratitude Journal Write an entry in your private gratefulness journal Get Started This site is brought to you by A Network for Grateful Living, a 501(c)(3) nonprofit. All donations are fully tax deductible in the U.S.A. DONATE https://gratefulness.org/content/uploads/2015/03/GX-Gold-Participant-L.png Community Engagement Guidelines Privacy Policy [email protected] Connect with us on Social Media: © 2000 - 2022, A Network for Grateful Living Website by Briteweb