Daily Question, August 23 What is my body asking for or needing right now? 63 Reflections Share Click here to cancel reply.Please log in or Create a Profile to post a comment. Notify me when someone replies to my comment via e-mail. k'Care-Reena10 months agok'Care-ReenaWHAT IS MY BODY ASKING FOR OR NEEDING RIGHT NOW? My body is asking to sleep right now honestly however I am in need of some genuine look and companion and I am happy to say I am adopting my own dog very soon!!! I am aware I dont need a do for that however for yrs I have been told I can not have one and I am able to detect what is right for me and what I should and should not do. I am grateful for that alone. 🙂 0 Reply Ahmed Zayed10 months agoAhmed Zayedi think we should listen to our body, like listening to every one . we shouldn’t treat our body like machine we should treat it like a soul and determined what it need , needs different from person to another i need eat or love you need another thing and so on …. 0 Reply Mike10 months agoMikeSleep. Good night. 🙂 0 Reply Tilly10 months agoTillyAcceptance that my body is in a state of healing and that it needs to be listened to attentively without being overcareful. 0 Reply Debra10 months agoDebraSelf-care with all the gusto I can muster! 3 Reply Anonymous10 months agoAnonymousPlease make sobriety the priority pronto pal! 4 Reply Elaine10 months agoElaineA nap! Down I go. 4 Reply Don Jones10 months agoDon JonesTo… You put your right foot in You put your right foot out You put your right foot in And you shake it all about You do the Hokey Pokey and you turn yourself around Cause… that’s what it’s all about! 7 Reply Holly in Ohio10 months agoHolly in OhioI used to be addicted to the Hokey Pokey, but I turned myself around. 😀 7 Reply Debra10 months agoDebra😊 2 Reply Michele10 months agoMicheleI remember going to the roller rink and they would play this song, it was fun to do on roller skates:) 2 Reply Melissa10 months agoMelissaA cup of coffee, a walk and somehow saving all the folks in disasters of climate change today and our friends in Afghanistan. Yet I know I cannot reach them . I can bring flowers and food to my friends here in need today in my hometown. Three going through medical issues to support them and give them love. One human to another. 5 Reply Lauryn10 months agoLaurynHappiness, Love, respect. My heart is hurting now. 5 Reply dcdeb10 months agodcdebProper nutrition; grounding and earthing 5 Reply devy10 months agodevyRight now my body is askIng to take of myself mentally, to be grateful, to relax, live the present, listen to my ruminations, but to let them go and enjoy the moment. If I don’t do this, my body’s health will suffer… 5 Reply Linda10 months agoLindaIt is asking for a WALK! I have been slacking off of my walking for no good reason, and today I started back up. Sigh–so easy to justify not doing what is good for me… 5 Reply GregC10 months agoGregCIntimate human contact with love. 6 Reply Deborah10 months agoDeborahAppreciation, respect, and compassion. My body does so much and is incredible. Yet, I still put it down and abuse it. It takes it and still magically pushes through. It is quite amazing. It asks that I smile with gratitude at my physical uniqueness, with respect by movement balanced with rest and with compassion by letting go of the negative narrative and shower it with some loving thoughts 5 Reply Nelson10 months agoNelsonMy body has been asking for rest. It’s also been asking to doing calming things, like more restorative yoga. Lately, the amount of work has been good but stressful to meet deadlines. Yesterday, I went with my friends on a hike. It felt good to slow down. 5 Reply Mica10 months agoMicaIt says, ‘You woke up at 5 am this morn to check for a tech support email for the software from England, and now I want to go to sleep! How can I do that??’ 4 Reply Cathie10 months agoCathieMy body is asking that I figure out what is causing it’s back pain these past few weeks. I am doing my tried and true physical remedies and anti-inflamatories but if it does not resolve, I suppose I will need to get a medical opinion. 6 Reply Mica10 months agoMicaBummer, Cathie – I like to wear layers of close fitting shirts to keep my back warm when it hurts, but indeed it makes sense to get a medical opinion! Warm wishes to you – 4 Reply Patricia10 months agoPatriciaContinued care, healthy unprocessed food, walking in the woods and maybe more upper body strength training. My body asks for my daily appreciation and recognition of how much its doing all the time, deep inside, where its processes are invisible to me. It’s astonishing in its complexity. Thank you, dear body. 6 Reply Howie Geib10 months agoHowie GeibWhat a remarkable question! These past weeks I have been facing headwinds. So my physical body has been called to help me push through the resistance, like the forecasters standing on the shoreline in a storm, And my body is sending me all kinds of signals that it is time for a rest. That the batteries are low, gauges are indicating contradictory data and therefore unreliable. And also all with this sense of foreboding. So the answer is I have no idea. 5 Reply 1 2 Next » My Private Gratitude Journal Write an entry in your private gratefulness journal Get Started This site is brought to you by A Network for Grateful Living, a 501(c)(3) nonprofit. All donations are fully tax deductible in the U.S.A. DONATE https://gratefulness.org/content/uploads/2015/03/GX-Gold-Participant-L.png Community Engagement Guidelines Privacy Policy [email protected] Connect with us on Social Media: © 2000 - 2022, A Network for Grateful Living Website by Briteweb