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Gratefulness
Gratefulness, like mindfulness or yoga, is an awareness practice and a way of training, deepening, and directing our attention. Like other forms of practice, gratefulness makes us more resilient and flexible, and also offers a way to frame and learn from everything that unfolds in our lives.
If you are new to Grateful Living, we invite you to our “Explore” area to learn more.
When after heavy rain the storm clouds disperse, is it not that they’ve wept themselves…
What if you discovered that living with awareness and intention, focusing on what makes you…
An eight-day practice inspired by Br. David Steindl-Rast’s appreciation of haiku.
Welcome to week four — the final week — of our practice. I’m excited to…
Welcome to week three of our practice. I’m excited to continue offering these excerpts from…
Welcome to week two of our practice. I’m excited to continue offering these excerpts from…
I’m excited to be offering these excerpts from my new book, How to Love the…
“The seed holds a very great secret—it never gets old. It is the eternal YES…
A tender and beautiful animated video illustrates the healing and joy that can come from…
“This is the time to fly, to create, to investigate, to listen, to invent together.”…
“At first, we might feel awkward creating a ritual from scratch. But we can trust…
“When change comes, you gotta slow down and take note of it. In the midst…
“Rituals are so powerful because they provide structure for the full spectrum of our emotional…
“The sacred is not in heaven or far away. It is all around us, and…
“Living as prayer. I think that is when I am at my best. Because seeing…
“Rituals make us mindful. Every ritual … has something to do with gratefulness.” ~ Br….
Download the video transcript as a PDF. Video Transcript So I’m going to guide you…
It was a meditative experience placing the first acorn, and the next, and letting the…
Are you drawn to deepen your conversations? Or turn them towards what may be uplifting,…
We offer these blessings, prayers and invocations for meal times, gatherings and grateful living…
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We are delighted to announce the release of Kristi Nelson’s book Wake Up Grateful
