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Gratefulness
Gratefulness, like mindfulness or yoga, is an awareness practice and a way of training, deepening, and directing our attention. Like other forms of practice, gratefulness makes us more resilient and flexible, and also offers a way to frame and learn from everything that unfolds in our lives.
If you are new to Grateful Living, we invite you to our “Explore” area to learn more.
It was a meditative experience placing the first acorn, and the next, and letting the…
Are you drawn to deepen your conversations? Or turn them towards what may be uplifting,…
We offer these blessings, prayers and invocations for meal times, gatherings and grateful living…
“Doing something with the appreciation and opportunities that come our way brings the cultivation of…
“If we can experience the ways that delight travels the same pathways as despair, we…
“When we align with our principles, we align with the energy of our spiritual core….
“Overlooking and denying what we have is to diminish our blessings and to disrespect their…
“My sorrow and longing connect me to everyone, everywhere — and them to me.” ~…
“We cannot fool the heart — it knows that love, loss, and longing come from…
“Learning to embrace the expanse of the present moment is the only true way to…
…you may be very well aware of the mind-body-spirit benefits one receives from the simple…
Whole-bodied, open-hearted listening offers us an experience of grateful living in which our appreciative presence…
Grounded in the previous, deepening days of practice, we explore being with that which you…
This day’s practice offers us the opportunity to actively seek out unfamiliar voices and perspectives,…
Today we explore the ways in which whole-bodied listening affects how you take in complexity.
“Listen to your heart and trust the direction you are being pulled. Something inside you…
As you continue to practice listening with your whole body, experiment with fully allowing all…
Tune in to the world around you by intentionally opening each of your senses and…
Connect with a partner through empathy and understanding.
Photo by Evie S./Unsplash Practice gratitude. Make note of the things for which you…
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We are delighted to announce the release of Kristi Nelson’s book Wake Up Grateful
