Although my life and self-care has been so different than my mothers and grandmothers, my body has grown into their body as I age.
I smile with recognition, with humility and gratitude. I treasure the parts of my body that remind me of my connection to them.
Thank you for bringing me into this space that I know but hadn’t named. Gratitude for place. For space. I love your gentle and embodied writing.
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We invite you to experience six blessings in this short, meditative video from Brother David: