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Gratefulness
Authentic, loving, kind and faithful in thought word and deeds.
Yesterday I found out that a man I knew who was in recovery for 15 years died of a sudden heart attack. He was known for helping many others who were sick and suffering. A man who he sponsored for 9 years wrote a tribute to him and asked for donations for his burial on a go fund me site. They met at an intervention that was set up on his horse and buggy ride in Central Park when he was at his bottom. That meeting changed his life. Not only was he grateful for his mentorship but made him the b...
Yesterday I found out that a man I knew who was in recovery for 15 years died of a sudden heart attack. He was known for helping many others who were sick and suffering. A man who he sponsored for 9 years wrote a tribute to him and asked for donations for his burial on a go fund me site. They met at an intervention that was set up on his horse and buggy ride in Central Park when he was at his bottom. That meeting changed his life. Not only was he grateful for his mentorship but made him the best man at his wedding. He praised him for his devotion to helping others and his friendship every time he spoke at an AA meeting. He is paying tribute to his sponsor by a last horse a buggy ride that will end at the funeral home. So far $24,000 has been collected by friends and loved ones.
It’s a matter or waiting, trusting, and patience knowing when I’m ready to face the truth it will be reveled. Be still and know….
I’m grateful to have opportunities for new beginnings in what I think and how I respond to what shows up in my life one day at a time.
I have a hard time making decisions so this question is unsettling for me right now because I am facing making one that’s tied up in sentimentality and a past resentment. I am trying to discern what to do or not do based on what matters and I’m not at the point of knowing just yet. I am taking a pause at the moment. Action is not always required. Sometimes I just need time and space to let the light in before I can know and even then who knows what’s best. I’m ju...
I have a hard time making decisions so this question is unsettling for me right now because I am facing making one that’s tied up in sentimentality and a past resentment. I am trying to discern what to do or not do based on what matters and I’m not at the point of knowing just yet. I am taking a pause at the moment. Action is not always required. Sometimes I just need time and space to let the light in before I can know and even then who knows what’s best. I’m just trying to stay open.
The Earth in and of itself is a gift. We are part of that gift. How we take care of her and ourselves reflects our appreciation or lack there of. It is an organism. We are the microcosm in the macrocosm. We can’t talk about the earth without deep respect for its beauty and majesty and endless wonder. We are still discovering its ecosystems like the ocean for instance. If you got a chance to see My Octopus Teacher on Netflix you will see the underwater forest that need to be protected that f...
The Earth in and of itself is a gift. We are part of that gift. How we take care of her and ourselves reflects our appreciation or lack there of. It is an organism. We are the microcosm in the macrocosm. We can’t talk about the earth without deep respect for its beauty and majesty and endless wonder. We are still discovering its ecosystems like the ocean for instance. If you got a chance to see My Octopus Teacher on Netflix you will see the underwater forest that need to be protected that few people know about. I could go on and on about climate change and the effects on all of us and the cost it has had on the earth, the animals, minerals, microorganisms etc. I don’t want to go there. I want to instead appreciate this moment on earth and do my best is small and simple ways to preserve her and hope for generations that follow to do the same. Someone posted The Bell Chant. If you haven’t yet seen it its on U tube. Worth meditating on and hoping for the restoration of the Earth in all its beauty and wonder.
Yesterday I broke my glasses and I am grateful for an old pair. So I am happy to be able to function until Tuesday when the process of a new pair can begin after the Memorial Day weekend. I can manage until I get 20 20 vision back. I see happiness as a matter of degree on a scale of 1-10 and gratitude as homeostasis some where in the middle for balance.
All of the senses wake up and timeless wonder is evoked like a child at play. So something simple as doing the dishes becomes enjoyable as you hear the sound of the water, sense its temperature and what it feels like on your fingers and skin, the fragrance of the detergent is pleasant and you may even find yourself singing.
I woke up with music in my head and so I looked up a few of them on u tube. One song was Sunshine of your Love. I watched Jimi Hendrix play it on guitar and Cream sing it on stage with Clapton. There was a guitar lesson available that went along with that search. I have a guitar (Gibson) that a friend of mine lent me and today I will give it a go. It’s been just sitting there waiting to be played. I have made several attempts to learn to play but have not gone very far. I have...
I woke up with music in my head and so I looked up a few of them on u tube. One song was Sunshine of your Love. I watched Jimi Hendrix play it on guitar and Cream sing it on stage with Clapton. There was a guitar lesson available that went along with that search. I have a guitar (Gibson) that a friend of mine lent me and today I will give it a go. It’s been just sitting there waiting to be played. I have made several attempts to learn to play but have not gone very far. I have to start again somewhere. To me that is abundance and I am thankful for a new day to engage in the process of life.
My spiritual director who dedicates her life to service of others and also takes care of her health. She is an athlete. She has patience, kindness and wisdom and is very gentle in heart. How she puts up with me is a marvelous wonder. And the man who I wrote about who passed away last week ~ Ray Casey the firefighter, devoted friend and hero for so many lives to friends and strangers. A true soul of courage and inner strength that came from sincere selfless love. And his sister who is a social...
My spiritual director who dedicates her life to service of others and also takes care of her health. She is an athlete. She has patience, kindness and wisdom and is very gentle in heart. How she puts up with me is a marvelous wonder. And the man who I wrote about who passed away last week ~ Ray Casey the firefighter, devoted friend and hero for so many lives to friends and strangers. A true soul of courage and inner strength that came from sincere selfless love. And his sister who is a social worker who follows in his footsteps. She helped so many teens who lost their parents due to covid and could not be at their burial. She and helped counsel them over zoom calls during the pandemic. She followed in her brothers footsteps. He was a psychologist before he became a firefighter. He was so proud of her and cheered her on.
My family. They don’t connect with me even after I tried to keep us all connected during covid. I speak to my sister often but the rest of my family I only see on special occasions. I don’t know why that is exactly but instead of taking it personally and feeling resentful, I could just call once in a while and see how they are doing.
The lives of others who lived grateful lives moves me. An old friend passed away on Wednesday after being on life support after a fatal fall last week. He was a firefighter who served in 911. He was caught in in the tail end of the second building collapse. The ground was moved beneath him and through the smoke he saw the steal beams that could have torn him and his buddies apart. He was not able to save anyone and that grieved him. All he found was a teddy bear and a women’s sho...
The lives of others who lived grateful lives moves me. An old friend passed away on Wednesday after being on life support after a fatal fall last week. He was a firefighter who served in 911. He was caught in in the tail end of the second building collapse. The ground was moved beneath him and through the smoke he saw the steal beams that could have torn him and his buddies apart. He was not able to save anyone and that grieved him. All he found was a teddy bear and a women’s shoe. As he was falling an oxygen tank hit him in the neck. Somehow he survived but lived in constant pain afterwards. Many of his buddies did not make it out alive. He never complained. He never stoped serving his community. A true hero and a very brave soul. He kept in touch will everyone from the old neighborhood and between his friends and all his firefighter buddies today will be a mixed bag ~ a celebration of a life well lived and a great loss to everyone who ever knew and loved him. He loved playing basketball and was at home on the court. On his FB page there was caricature of a basketball player making a hoop flying through the air The caption read “Heaven is a playground”. God rest the soul of Raymond Casey a man who lived hard and played hard. To God be the glory!
Paying attention to the little things like the colors of the rainbow in the food I eat and appreciating all of the elements that create it helps me be grateful.
An old friend just died unexpectedly and on his FB page there was a cartoon of a basketball player making a basket which read, “Heaven is a playground”. He loved playing basketball. It put him in the zone where he was most happy and now he’s gone. So what makes me who I am? It’s in the serenity prayer. I just saw this version and I hope its ok to share here: My Serenity Prayer:
GOD ...
GOD GRANT ME (not my spouse, my kids or my friends) THE SERENITY (remaining unruffled in spite of it all) TO ACCEPT (not just endure, suffer & bear) THE THINGS ( as well as people in my life) I CANNOT CHANGE (even though I’ve tried and tried) THE COURAGE (which can only come from you, Lord) TO CHANGE THE THINGS I CAN (particularly about myself) AND THE WISDOM (this is your area too, Lord) TO KNOW (not just guess or hope) THE DIFFERENCE (between your will and mine)
If I apply these principles, I have a good chance of knowing who I am and living a life of meaning and purpose. I’m working on that one (awakening) day at a time.
I auditioned for a movie once. It was a “look see”. All you had to do was stand on a spot in order for the director to see you. I was dating an actor at the time who refused to go to the audition because he didn’t want me telling him what to do. He had been in NY for several months and did not have an agent and was not going on auditions. When someone told me about the “look see” I thought it would be perfect for him to get started. He was surprised when I told him I went and how ea...
I auditioned for a movie once. It was a “look see”. All you had to do was stand on a spot in order for the director to see you. I was dating an actor at the time who refused to go to the audition because he didn’t want me telling him what to do. He had been in NY for several months and did not have an agent and was not going on auditions. When someone told me about the “look see” I thought it would be perfect for him to get started. He was surprised when I told him I went and how easy it was. He decided to go and not only did he get the part but it enabled him to get into 2 unions. He went on to get another movie and was paid scale. I secretly wanted to be an actor too but did not pursue it and had very little experience and was very insecure. He had an 8 by 10 glossy photo with a resume on the back with his summer stock experience and community theater credits. I had an index card with a 2″ square Woolworth photo stapled to it with high school theater experience printed out in pen. The movie was Radio Days with director Woody Allen sitting in the dark in the back of the room.. He was my boyfriends favorite NY director at the time. For me it was a no brainer. I could not let him pass up the opportunity so I made it easy for him on a dare. If I could go with no experience he had no excuse. He was mad but it got him out of bed and to the audition just in time. It was in the basement of St. Pauls Church just blocks from where my boyfriend lived in the Theater District. The next movie he was in was Coming to America. We broke up shortly after that upon entering a cult church that a theater friend introduced him to (another story). He now lives in Atlanta with his wife and daughter and does regional theater. He lived happily ever after.
What you described for me is the concept of yin and yang. It’s the ebb and flow of the natural world, in the real of heaven and earth. It is not static, it moves, it transforms into each other “And we have the word of the profits made more certain., as to a light shining into dark place, until the day dawns and the morning star rises in your hearts”. 2 Peter 1:19 That concept helps me too, how simple, and yet I often forget until my soul reminds me to be still and kno...
What you described for me is the concept of yin and yang. It’s the ebb and flow of the natural world, in the real of heaven and earth. It is not static, it moves, it transforms into each other “And we have the word of the profits made more certain., as to a light shining into dark place, until the day dawns and the morning star rises in your hearts”. 2 Peter 1:19 That concept helps me too, how simple, and yet I often forget until my soul reminds me to be still and know.
How wonderful for you and your siblings! Glad to hear this great news!
Wow, Carol! Poetry is of the soul and is universal like all the arts it speaks to us all. Thank you.
Thank you Mica, I’ve read Untethered Soul and lots of spiritual books. The Untethered soul made me feel insignificant. A person on a planet spinning in space just added to my depression. Thank you for your suggestions though but I can’t read another book for me they just take up space. If reading helped me I would be on top of the world right now. I can’t apply what I read even Eckhart Tolles’ teachings without being around people. I’m dealing with the pain...
Thank you Mica, I’ve read Untethered Soul and lots of spiritual books. The Untethered soul made me feel insignificant. A person on a planet spinning in space just added to my depression. Thank you for your suggestions though but I can’t read another book for me they just take up space. If reading helped me I would be on top of the world right now. I can’t apply what I read even Eckhart Tolles’ teachings without being around people. I’m dealing with the pain body and that dissipates with being with people not in isolation or mental concepts. It’s physical. Sometimes I can’t get out of bed. And sometimes its mental. I have to get out of my head. This too shall pass. One day at a time.
Thank you, at least one person can relate and I don’t feel so strange. That’s a start. That’s why I’m here. I may not be with you physically but I’m with you spiritually. The connection helps. I know ultimately no one is really alone but sometimes it sure feels like that. Thank you for listening, identifying and caring. That helps. I hope that helps you too. I hope things change and we both begin again and form new friendships that are authentic at th...
Thank you, at least one person can relate and I don’t feel so strange. That’s a start. That’s why I’m here. I may not be with you physically but I’m with you spiritually. The connection helps. I know ultimately no one is really alone but sometimes it sure feels like that. Thank you for listening, identifying and caring. That helps. I hope that helps you too. I hope things change and we both begin again and form new friendships that are authentic at this point in our journey. I hope you find what you are looking for and I hope for brighter days ahead.
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