Actively listening with compassion.
Honesty, Accountability, Active listener, Witty, Vulnerable
At first I felt so angry and robbed of my mother’s death 19 years ago. Through my healing journey, I have come closer towards a place of acceptance and gratitude. For this life-changing event has shaped my life twice over. Once when it happened, and again when I broke apart, shed the death of my old life and habits and was reborn into a new version of myself. I feel her with me, guiding me spiritually and for that I am eternally grateful <3
Learning about how my mind, my body and my spirit all correlate together.
Sometimes, in hindsight, we come to discover that “the breakup we thought we’d never get over” or that time we were down to our last dollar were some of the biggest blessings in disguise.
These downright hard and trying time help us to not only create awareness within ourselves, but also on how to guide us into a new stage of life. It helps to pick us up again, build resilience and grow compassion for ones self.
Sometimes these rock bottom moments are what ul...
Sometimes these rock bottom moments are what ultimately change the trajectory of our lives for the better and even more so the healthier. And for those crisis that have knocked me down and shaken me to my very core – I thank you for waking me up and bringing me back to earth.
I thank you for providing a space for me to process what has occurred, and what I need to do next to get me through this day, this year, this month, this moment. I thank you for guiding me towards becoming a better human, a more functioning adult and a more connected individual.
The sun has almost set for the day, the birds are singing as they about to engage in their nighttime routine. Both my virtual and physical candle are flickering as I listening to some ambient music. I smell vanilla bean from the candle and it soothes my aches and pains in my body. Every part of this moment is beautiful.
It’s a lovely way to end a busy working day.
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