One of the most important things that gives me strength when I feel apprehensive about the future is a quick 10 minute- meditation which simply involves closing my eyes and focusing on my breathing. This helps me in coming down and reflecting on what I am doing to make my future in the best possible way.
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Gratefulness: Only Greater - Help us bring more gratitude to life this #GivingTuesday
We are delighted to announce the release of Kristi Nelson’s book Wake Up Grateful