Wholeheartedness for me includes an expansion of time- it’s a decision to show up, be present and aware of the moment as it really is, or the person as they are, including myself. Areas where I hold back mostly trickle down to fear of some sort, fear that the moment is not enough. Technology (cell phones) are the biggest drain for me around this and the discipline of using them with discernment. It’s a work in progress!
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