DAILY QUESTION, JUNE 16
How might you invite greater acceptance, forgiveness, and/or kindness into a current situation? Just let it go and move on.

DAILY QUESTION, JUNE 15
What do you do for fun? I love reading, watching comedy and surfing the net for random crap.

DAILY QUESTION, JUNE 14
What are you grateful for today? Grateful for just another day in great health.

DAILY QUESTION, JUNE 13
What are some ways you might make yourself more available to life? Perhaps being more available to new things and experience will allow this.

DAILY QUESTION, JUNE 12
In what ways have you grown recently? I am learning to let go guilt a little easier and put my mental health and emotional well being first.

DAILY QUESTION, JUNE 11
What is one of your contributions to the world or your community? My willingness to be vocal and vulnerable about my issues and the resources I use to address the with the world and the community is my contribution.

DAILY QUESTION, JUNE 10
If you really believed that you had everything you need, what would you do next? I would live my best life and continue to make the world a better place.

DAILY QUESTION, JUNE 9
How are you being supported by others right now? I am really grateful for social media and zoom that keeps me in contact with my CLA sisters. This is the best support anyone can wish for to help with my issues.

What parts of your body do you take for granted? That perhaps would my entire body. I know I need to treat it with my TLC on a consistent basis.

What would gratefulness do? Gratefulness will help me appreciate the simplest things we so easily take for granted.

Today was my first day that I consciously entered and started my gratitude journal because of the advice of a life coach Nadine Lewis. I am happy and excited that I will be gaining the understanding on how keeping a gratitude journal works and I am happy to see the benefits this brings me. I am grateful I found this online service and this makes me extremely happy. I will need to selfcare with journaling, gratitude entries and meditation. ~SB FROM NYC

Try looking into Transcedental Meditation to help with your Trauma. https://www.tm.org/