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Gratefulness
I am grateful to have met Br. David and be introduced to the grateful living network. This lifestyle brings much joy and happiness.
In a quest for self discovery I’ve been asked many questions. all questioning lead me back to one thing, kindness. If we can add a touch of kindness we become masters of our experience.
This question is striking. And the answer is to communicate with authenticity and kindness. Together I can speak with my whole heart. I’ll definitely reminisce about this question through out the day!
The purpose of my day is to be of service to others and today that looks like self care and home life.
This is about just doing the work. It’s about how you show up while you’re on the path. We generate insight from what we are aware of and setting intensional helps communicate the future. The compelling part is when you look back at the path you took and see what type of person will follow and make it to the end.
This is an interesting question. And it makes me think about what it means to be awake. What it means to be asleep and what levels of conciousness and conscious awareness are. As I have learned to meditate over my life I’ve learned that awake means aware and noticing what is rather than the perception of what might be. And what a beautiful gift. To be aware without judgements or discernments. Just allowing life to be as it is. The gifts of presence become visible when the awareness is unobs...
This is an interesting question. And it makes me think about what it means to be awake. What it means to be asleep and what levels of conciousness and conscious awareness are. As I have learned to meditate over my life I’ve learned that awake means aware and noticing what is rather than the perception of what might be. And what a beautiful gift. To be aware without judgements or discernments. Just allowing life to be as it is. The gifts of presence become visible when the awareness is unobstructed by thoughts of past or future. The sun shines brighter as the clouds pass through the sky.
I can commit to living today with mindfulness and taking moments to realize how interconnected we all are. How the sun shines and wakes up the earth. How my smile can help others to smile. How my food was gathered and arrived as meal ready.
When asked how I can honor the paths of others, I must remember the power of narratives. The storytelling of our own experiences. This profound way of reliving our lives in just a way that others are deeply engaged in listening, and we are deeply involved in self-expression. To answer the question of how I can honor the paths of others, I can listen to others share their stories and connect and engage with them about their stories. So, today my goal is to find someone I’ve never met before ...
When asked how I can honor the paths of others, I must remember the power of narratives. The storytelling of our own experiences. This profound way of reliving our lives in just a way that others are deeply engaged in listening, and we are deeply involved in self-expression. To answer the question of how I can honor the paths of others, I can listen to others share their stories and connect and engage with them about their stories. So, today my goal is to find someone I’ve never met before and listen to their stories. Jose Orozco, LMT
Gratefulness can serve and guide us in this moment by first allowing us be present in the moment to truly see our situation for what it is. From there if we are grateful this usually opens up opportunities to flow into a more positive and loving space.
I can meditate, and become more aware of my body, therefore, honoring it. I can then affirm how grateful I am for this fantastic beast machine that provides sensory-rich experiences that elevate my awareness with emotion and meaning. Masterfully mixing emotion with meaning, I create movement. By moving my body, I gain opportunities to further my appreciation for life, the body, and the fantastic multi-sensory rich experience it provides us internally and externally.
I can stretch my heart to love bigger by being patient and having presence. Doing this allows me to love more of the world because I can experience the world in it’s fundamental states. I can offer gratitude and blessings to those I meet so that they may share with the world their gift of presence.
I can take more time eating to actually appreciate and honor the food. I can be mindful of my eating habits and of course be grateful for the pathway it took to get to me and how it nourishes and fuels my body to be of greater service to the world.
I would give more of myself to others. I would be kinder and more compassionate to those I come across and less apt to judge them based on what they can offer me.
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