What a gift – this simple breath practice brings bushels of gratitude in its wake. Thank you!
This has been a big question for me – perhaps a koan. More prayer, more meditation, solitude and time in nature get me a little closer.
So true about that paper-thin line between inner critic /inner Yoda. It takes a lot of quiet to hear the real one!
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We are delighted to announce the release of Kristi Nelson’s book Wake Up Grateful