Wow, Sheila, what a lovely, viivd picture of joy that is. You’re living it! Thanks so much for sharing.

That’s heartening to hear. I’m grateful to you for sharing it!

Sheila – It makes me happy to know that you are experiencing that! What a wonderful model you must be for those around you. I appreciate that you generously shared this witnessing of the gifts of pausing, which naturally allows gratitude to arise, here.

Yes, thank you for reminding me of that wonderful quote, Ed. A lifetime of practice, that one. All of this! And how reassuring to think about how stripping away the barriers reveals something so good.