We had our first significant snowfall here in the midwest US in the past 46 days the night before, so I headed out to Fullersburg Woods for some “forest therapy”; making sure to us “all my senses” as I walked slowly and mindfully for several miles along Salt Creek and captured some stunning images of the pristine beauty of nature in the winter. I didn’t really interact with anyone other than to say hello to the various walkers, runners, and X-country skiers out there; I felt peaceful and calm.