Reverence arises in my life with many things. I am able to respect my parents a lot more and am able to have a valuable and healthy relationship with them vs how I was as a teen and in my 20s hahah. I have also increased my level of patience with myself first (very good for my anxiety)and with others.
The past 2yrs I have dedicated to research about limiting beliefs and destructive behaviors & habits, doing so has allowed me to gain a sense of respect for parents regardless of their upbringing. I would blame everything on the parents and I have studied that parenting skills is usually passed on from generation to generation.

I have also been researching mental health documentaries which has given me the up most respect to individuals who are coping my mental health conditions themselves or in their family.

I am also researching HISTORY not the history we were taught in school the history our OUR TRUE ANCESTORS. Day by day I am increasing my respect for Mother Nature, God & My ancestors/history; it is also increasing my desire to live the life they lived and leave this city stuff and tech stuff in the states and live off of our mother land, while nurturing and caring for her.

Gratitude Attitude is the way to go!!.
Being appreciative has impacted my mental health condition as well as my client’s.
Being grateful allowed me to reduce any tension or stress I had in my day to day routine.
Being grateful allowed me to travel and scuba dive even with Anxiety. Being grateful has enhanced my relationships with my parents.
Being grateful has allowed me to give recognition and acknowledgement especially in difficult times.
Being grateful has allowed me to grow into my desired career field, that I would degrade and belittle in my past.
Being grateful has allowed me to love myself and understand what TRUE LOVE is; which will allow me to LOVE OTHERS genuinely and have valuable long term relationships.
Being grateful has allowed me to leave behind my old life (9-5 stressful, living paycheck to paycheck, not going on vacation, being unhappy lifestyle).
Being grateful has allowed me to meet SOME AMAZING PEOPLE that I most likely would of not met.

Being grateful has allowed me to see the warrior in myself and truly appreciate myself

I have a Book club meet once a week and one of the attendees was extremely emotional and experiencing self doubt. She was pointing out all of the bad and belittling her achievements. She was doing this with a baby in her arms. I am unsure if I will be able to carry my own children and seeing her holding the baby made me feel relaxed. Yes she is stressed out and emotionally however she is caring for life. She is a mother a nurture and for someone who has Fibroids seeing woman with children brings me joy and happiness.

There is light at the end of the tunnel. You will always see light regardless of the room size in the dark the light overshines it. This means to me that there is always 2 sides the good and the bad. This is life ones man treasurer is another mans garbage or something like that hhahah.

Animals especially dogs. They are so pure and loving. Their intentions are truly positive and there presence gives me a sense of calming and loving. I also feel highly protected when I am with them.

I get the same feelings from plants and water.

When I pray and meditate GODS kindness touches me and I am extremely grateful for it.

My parents as well. Now that I am away and living in a different state I am able to appreciate their kindness more and have shown them appreciate and gratitude since I have left my home town.

MY TWIN FLAME kindness touches me everyday. He took complete care of me out of the states and introduced me to what life is really about, not making money making memories. We will meet him again in my future and cant wait.

My programing as a child has constructed beliefs that have prevented me from allowing myself to receive.

I remember at 8 ys old my father’s work partner decided to gift me $100 for my birthday, and he came to the house when my father was not there. I felt uncomfortable taking it however he was older than I was and I also believed I had to listen to ALL ADULTS. When my father came home I told him and he made me promise to never take anything from a man.

Now being an adult and understanding he. meant specific things from men [e.g some men want something in return for gifts] I see why I do not like to take from my partners. This has impacted my relationships where I believe I HAVE to do everything. SO allowing myself to heal, process, let go & understand this limiting belief I am able to construct an empowering yet safe belief about recieving from others.

I have recently decided to tell myself IN ORDER TO GIVE YOU HAVE TO TAKE, AND TO TAKE YOU HAVE TO GIVE this reminds me to keep in mind those I give to have to give to me back not in the way of this for that but more for monitoring the amount of energy I give to prevent me from feeling unworthy, under compensated etc.

Letting go as a teen was running away from my fears. As I became an adult letting go is stepping back, accepting, & understanding something. I use to be jealous & possessive with my partners & I appreciate the individual I am now because I understand having these negative thoughts impacted me more than I knew. Therefore I truly believe I let go everyday. If someone says something to me that may be rude, I let it go. Life is meant to be lived not stressed. Everyone says I hate doing this and doing that but not being aware that THEY ARE LIVING and that is a blessing.

The thought of people I care about COMPLETELY disagreeing with me and secluding themselves. I also use to worry about finances and that would impact my confidence. I am able to work on that by reprograming my mind to understand my beliefs require revising and healing. I understand I am able to do whatever I want however my programing (beliefs made as a child) has shaped me into the person I am and I am grateful however I am wiser and able to be the BEST VERSION of myself and not force being an unhealed individual.

DO MORE: listening to music and the messages the Creator sends. I will connect to the Earth & the Creator EVERYDAY. A lot of people around me do not get what it is to be a chosen healer from our Creator. They do not understand the signals, messages, struggles and feelings between nature and I, therefore I will keep my thoughts to myself. I am going to create a FB Private group so I am able to reunite with fellow members of my tribe who shares similar/same beliefs as I do

DO LESS: DO NOT share, listening to and discussing my values & connections with others who are not apart of my Tribe. Since I am an empath their questioning & so what childish energy transfers to me. I have begun praying/meditating for a glass barrier between myself and other energies to reduce the amount of energy that is passing through me.

I actually sent sentimental letters to those who are closet to me. Because I have decided to travel and live a different lifestyle from my family tension began to build up between us. They do not understand the lifestyle I am living, that’s okay. Rather than be being mad and isolate myself I sent appreciate letters to them on Valentines Day. May I say I got to hear one of the things I have been praying to hear from my mother “you have grown so much”. She acknowledges my growth. her words have inspired me and empowered me to pursue my coaching career!!!

I have my mental health, wellness, & strength. My recent investments will allow me to care for myself (medically) while I am coaching and healing others. At the moment I have been a traveling “gypsy” and have not had a normal 9-5 job since 2019. I have dedicated myself to mental health awareness and supporting others to true happiness within themselves. My passion lead me to coaching and healing others for free however this has made my finances not so happy. It is A.OK I am learning as a new business owner and am confident that I will make it. My investments will also give me the confidence to heal and coach others.

As a an individual who manages with anxiety I was once afraid to leave my house, believe it or not I am a TRAVELER now!! Thank God. I still have some attacks however looking back at my travels & memories reminds me of the miracle of simply existing. Leaving the stressful lifestyle for my mental health is one of the best things I have done in my life so far. This also means traveling reminds me as well (even driving for more than 1hr).
Painting reminds me as well because I am able to celebrate my talent while I paint. I am not a self centered person so self recognition is a big thing for me. I also complete a painting within months; I purposely do so to observe my skill improve on the painting it’s self. To me it shows growth.
Praying is also a big thing for me. When I pray I am expressing my gratitude and appreciation. As I pray I am able to reflect on life’s blessing and thank the Lord for that.
Coaching others reminds me of the miracle of existing because I am healing others. While I coach I am aware of my abilities to heal, feel and empathize with my clients which is a gift/blessing from GOD. (i am an empath). This allows me to see the beauties in life almost 24hr of the day. That is what I do for my clients because it is my moral obligation to heal others and show them happiness through self care.

And PLANTING- I had a severe attack early 2020. Planting allowed me to relate to the plant as it is able to grow and produce life. I have an avocado tree growing; when I first started I became attached to Avi (name of my avocado plant) because of a bitter sweet break-up. Than came time to cut (which happened the same day I had an attack). Seeing how the plant kept growing and needed to 1. adjust its environment 2. Drink water 3. requires attention and care to strive. That connected with me because I was able to understand humans are very similar. Go to my youtube page to check out the video I created comparing planting to living. Reena Life Coach

There is nothing like reflecting. I love when I find things from my past. It is a form of time travel as I am able to take myself back in time and harness the emotions and feelings I was feeling. However sketches have the abilities to harness the emotions you are also able to identify the growth you have made with the sketching tools you have used. I am recently painting something cool for a client of mine because I am unable to physically be near them. It has taken me a few months to create the painting and usually finish after a transformation has been made. And because I take so long I am also able to the see the progression. Tell me what you all think, the order of the sequence is from left to right (first on top left 2nd top right 3rd bottom left 4th bottom right)