Thank you for this article. Too often we are embarassed to point out the blessings that are occuring now..such as the ability to stop running around, to stop all the unnecessary driving I used to do, to change daily habits to be home-centered, and on and on. I think we all can benefit from focusing on the positive, which often doesn’t make the news, without hardening our hearts to real suffering.
I am struck by how profound this simple intention is. As I repeated it, I found myself slowing down energetically…nothing needs to happen today. I also found myself opening…even when the unexpected or perhaps the unwanted happens, I could consider it part of a ‘normal’ day, and be grateful. A normal day is simply today, however it unfolds. and that somehow gives me solace. It breaks the anxiety that always hovers unseen. Thank you for this direction.
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