Kris

After suffering a betrayal by a family member I had been left feeling bitter and angry. The heaviness of these emotions was more than I could stand. It was the complete opposite of my normal happy, go lucky spirit I’ve always had. To unburden myself of these feelings I turned to meditation and grateful journaling. I had no idea the journey taking those steps would lead me on. Not only did it free my spirit once again it lead me to further studies and practice of helping to heal others. I l...

After suffering a betrayal by a family member I had been left feeling bitter and angry. The heaviness of these emotions was more than I could stand. It was the complete opposite of my normal happy, go lucky spirit I’ve always had. To unburden myself of these feelings I turned to meditation and grateful journaling. I had no idea the journey taking those steps would lead me on. Not only did it free my spirit once again it lead me to further studies and practice of helping to heal others. I live in gratitude for that betrayal years ago…. because if it hadn’t been for that one act of unkindness, I may never have set out to fill the world with mine xo

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11 months ago