Once I start to think about it, our lives are full of rituals. So many of which we lost to the pandemic. No wonder I’ve been adrift!
This makes me realize the importance of new rituals. And I am beginning them with a grateful heart.
I guess many things in my life have been unconscious ritual. My mother died last month. My heart hurts deeply. I’ve created a space and filled it with touchstones of love and sweet memories. So I’ve started a very conscious ritual here to help me heal and move on knowing she is always with me.
Thank you, Jay. Today’s meditation was perfect. I’ve created my altar and it feels right.
I love this. I did something similar. It feels like ritual to me. 💙
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