My partner. I hope that I have supported him enough and have been kind enough to him for my love to have made a difference in his life. To my mom and my siblings.
Tenderness is warmth, kindness, and compassion. I can honor those qualities within me by using those qualities on myself. I can be warm, kind and compassionate towards myself today.
I can let them know how much I appreciate them and remind them of the amazing things they have accomplished in life. I can offer a helping hand should they need it, unconditionally.
I focus on the things that I love in my life. Be it family or friends, or even a funny moment that still makes me laugh.
I can actively listen, critically assess their concerns, and stay focused in between clients to prepare for the next. I can be more inclusive in my social circles. I can reach out to out-of-touch friends.
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