Looking without thinking.

A good perception is most important. Go out of the way and do what the situation and the person is asking for( most of times non verbal). Don‘t only think of what you learnt or what you think to know. It is essential to learn and to be prepared, but don‘t forget to watch, to listen and to feel. Don‘ care your knowledge , but the patient

I don‘t want to frighten somebody or make anyone feel bad because of my behavior or outlook. But respect starts with selfrespect. My freedom ends at the point where the freedom of somebodyelse starts. For the moment I am as I am. Some will like me ,some will be indifferent, others will not like me at all. We all know, that we are beyond good or bad in essence. But we can strive and work for the good , what will reduce the bad, that makes us unhappy

Once I know the purpose, inhale ,exhale, go… checking the tools which I have, if I need help, I will ask for it. After a wile have a pause to see if some correction is needed. It is like painting on canvas. First some gross lines, that are giving structure, then going more and more in to detail. Leave it for a wile, then look at it, making corrections , going on. Please excuse my weak English

A mother will always do , what is the best for her children. I give my best (hopefully), but it is not my responsibility what will happen. The universal intelligence, power and love will take care. If this will always be a pleasure to us; I don‘t think so. But I am sure it is the best…

Once I am allowed to look into someone‘s eyes i feel some touch in my soul. There are so many outlooks, styles and ways of behaving. But once I feel there is person not only striving for, or trying to avoid something, but is expressing his inner being, this touches me very much. Looking into the eyes of babies or the ones of my daughter ( though she is 27 now) touches me the most…

I need to be relaxed, feel myself well and save, my mind has to be focused and willing (with a firm decision) to go deep. Sometimes after a big shock it also works. Sometimes it just happenes effortless. Also making music can bring me into a state , where I donˋt know who is playing there. I just watch and listen to myself. To have a job and being able to buy food and and have a warm apartement makes my mind calm.

I can nourish those thoughts, that give me positivity, that are helpful to me and others and make us happy. Right now I have to nourish my flowers with fresh water

I donˋt see to much change, unfortunately. But sometimes people are telling kind things about me, which would mean there has some change happened. I really donˋt know

Often I have to let go of the desire to control things or situations. I need to do what I think is right at a specific situation, but the result never is in my hands. Sometimes this gives me deep relaxation

I have to face that if I face something it always is an inner experience. It is never outside.

I am aware of some inner contentment. This to me is even more than sensual or emotional happines. It gives more clearness, makes me wider and more peacefull

At the moment i stay in bed because of fever. So i can calm down , listen to the silence, enjoy not to work. It brings the opportunity to get better…

Feeling and seeing the tenderness in everything around me. Especially human beings are so fragile and also tender beings . We are very powerfull and Tender at the same time, that is my feeling. Tenderness is my apreciation towards that what surrounds me

Oops, I am sorry. Big Hugh, Hermann

This time , what was coming (through you) is a great pleasure. Thank you so much brother. Take care

As a male nurse i was working in a team of carers for years, visiting patients in their privat athmosphere. It must be very hard to trust in people that you don‘t know and who are changing to often. Some people, this is what I think, come to earth, offering a part of their life to give others the chance to serve. You make good persons (if they are doing a good job) out of people you don‘t even know. Thank you from my heart, Butterfly

Congratulations from Munich. Wow, 50 years , that’s a long time. All the best for you both and the whole family

By letting go, we become more free. I like that very much and i need to practice it . Thank you Antoinette