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Gratefulness
By attending to the importance of respecting myself and my limits,,allowing myself time in the day to rest, pray, be still. Acknowledge that I cannot do it all or be perfect, and that is ok. Beating oneself up for not doing this or that,and being constantly self critical is depressing and unhelpful to others. So I guess it is about recognising that listening to one’s body and inner voice telling one to slowdown, stop awhile is not just a luxury but vital to a contented sta...
By attending to the importance of respecting myself and my limits,,allowing myself time in the day to rest, pray, be still. Acknowledge that I cannot do it all or be perfect, and that is ok. Beating oneself up for not doing this or that,and being constantly self critical is depressing and unhelpful to others. So I guess it is about recognising that listening to one’s body and inner voice telling one to slowdown, stop awhile is not just a luxury but vital to a contented state of mind.
Wow! This is an amazing article.Your words resonate so much with my belief system and fundamental experience. Thank you for articulating your insights so beautifully into the connectedness of life and its spiritual roots we are called to share. I so needed to be reminded of the need to listen to the voice of aliveness in Nature and our human part and responsibility in all we are given to be a part of not just for now but for future generations.
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