My lower back. I experience chronic lower back pain after a bad sprain at work in my mid-twenties. Sometimes, if I don’t consciously notice how I am lying or sitting, the pain flares up and I have a hard time getting myself comfortable in most positions. When the pain flares up, I remember that I should not be taking that body part for granted, and to make sure I am aware of my body postures at all times.

1 year ago