Firstly it is Not “my body”

This material form is on loan to my Spirit-Soul-Self so that I may gain experiences in the Kingdom of the Heavens. The real question is….what are the intelligence, the ‘Holy Archangels of the elements’ asking for and needing” of my present-day, ‘beingness’ who is now fully awake, re-entered in it, after morning contemplation exercises ?

These Archangels are asking it, (the personality) , “to NOT waste its daily allotted share of Etheric Vitality ( ‘daily bread’ ) on foolish egoistic behaviour, but instead, to add more etheric vitality with good nourishment, loving breathing exercises and time outdoors observing the power giving wonders of nature while doing more previous mentioned enhancements” ……..thats their ‘wish list’ and its just for starters! ……then it will be adequately healthy to support helping others too!…..

have a good day ALL!

Pierre Pradervand,, and I thank him by sending Prayers and “Blessings” of Golden and also Brilliant-white nebulas of Life-Light each morning.

As an Essene , practicing the teachings of Josheau Emmanuel, one encounters many Powerful visible, and invisible teachers, the list is long, way to long to try to post. But there are human beings which, thanks to the positive aspects of the modern communication modes share their wisdom. Wisdom which echoes the teachings I am energized and expand on……Pierre and his “The Gentle Art of Blessing” is one such…..examples below ….

“One of the secrets of an unburdened Happy Life is to realize that absolutely everything we believe is ours is actually simply lent to us by the universe so as to grow in love, service and joy…., bless ourselves in our ability to discover the profound joy, deep contentment and lasting peace born of unselfish service. We bless ourselves in our ability to serve with no strings ever attached to our activity as a simple gift of our love we lay on the altar of the Divine Love.”

“We bless ourselves in the understanding that sees absolutely every single encounter, challenge, fear, appearance of lack… as an opportunity to grow in love.
May we meet every hurting soul with the oil of compassion which lifts up, consoles, and pours the healing balm of love on every wound or resentment, every hatred or hurt.
May we meet every broken or solitary heart with the gentle companionship of love so that those concerned may feel the deep caring born of such solicitude.
May love be our constant inspiration and energy – and mold every thought, word, deed or feeling which we express, that those we encounter may experience us as the very presence of the Divine in its radiant splendor. ” Excerpt from pierrepradervand.com/365-blessings-to-heal..

Nothing except for the additional stowed lesson[s] “inevitably” learned by the temporary personality !The fixed idea that Life is, or can be, “Paradoxical” is the opposite to accepting that Life IS “Change”, IS motion, BUT in appearance only…and with that comes the next lesson to be learned and “appreciated”. Just as it was suggested in to-days ‘Word of the Day’

“What will carry us into living freedom is not the holding of attention so much as the holding of appreciation. We need to not waiver, to never waiver, with our appreciation.”
ADYASHANTI

Here is one “who” and that “who” identefication is included in the “how”. The latter being a specific, all encompassing meditation.

The Common Selfhood- Meditation

Breathe the light from a Golden equal sided triangle ( approx. 10 feet tall ) in front of you. In the place of your heart visualize a shining six-pointed star of golden light. Breathe deeply and see people all over the world … each one of them has a shining six-pointed star of golden light, the Christ-light, on his heart. Feel the beats of your heart … feel the beats of their hearts.

Breathe deeply … slowly, slowly the golden light from all the hearts becomes one … Christ is in each of us … and we are all one in Him.

Breathe deeply and concentrate on the triangle of golden light in front of you. With the golden light, create an upright triangle that rests on your shoulders and extends up over your head. Visualize a smaller upright triangle between your eyes, also of luminous golden light. Joshua, the gentle, loving King, is coming towards you. bend your head in reverence and receive His blessing. Can you feel His Love? The Wisdom and Purity radiating from Him?

Do you see the beauty of His face? His simplicity?

His presence gives you strength, peace, and faith. Look at Him .. hear Him … He is guiding you. Hold Him in your heart and learn.

Humbly give yourself to His service.

Breathe deeply and feel Joshua in your human form … His arms are in your arms … wings of golden light are embracing you … His heart is in your heart giving you the pulse of life. You are seeing the world through His beautiful soft green eyes … you are embracing the world through His hands.

His heart eases the pain, fear and suffering of all people. Every beat of your heart speaks of His Love for you, let it also speak of your love for all fellow human beings.

He is asking you to “love one another, as l have loved you” (John 15:12). He never criticizes you … He only shows you the Way. . you have complete freedom … “And ye shall know the truth, and the truth shall make you free ” (John 8:32}

See Him … He is smiling … He is pleased … His mission was not in vain. Watch Him return to from where He came. Yet, He remains in you always and forever.

Feel the beats of your heart again … feel the beats of the hearts of all other people. Feel their beats in the same rhythm as your own … and be one with one another always. . ”

“So we, being many, are one body in Christ, and everyone members one of another” (Rom. 12:5).

On this planet, as present-day personalities, we have to walk hand in hand on this beautiful but painful journey. See yourself as a separate personality again, yet connected to the whole of humanity. Feel your own heartbeat … breathe deeply .. balance your bodies. Slowly, slowly dissolve the pyramid.

Feel your material body again: your head … your chest … your abdomen.. your thighs .. and from your knees down to your toes.

“The more thinks change the more they remain the same” is to old adage which says the same as, “there is nothing new under the sun”.

As much as the human intellect wants to fool itself in its way of “thinking” habits and behaviors ( all to hopefully protect and preserve its existence as a temporary personality ) it only, as the first adage implies, repeats it behaviour habit and and again.

The only escape out of “thinking behaviour habits” is observation of it ….and the external world aka “nature” provides abundant opportunities ……..this is but one of them

A White Lily

Visualise a white lily [ or hold a flower of your choice ] in your etheric hands … see every detail. Feel the firm stem and tender leaves . . . caress the silky, snow-white petals … breathe in its scent… touch the centre and see how the grainy pollen sticks to your fingers.

Excluding all other thought, concentrate your entire attention on the flower. You will feel the vibrations of the flower are different from your own. Slow your breathing down … lower your vibrations … and gradually attune yourself to the flower.

Enter the flower and see it from inside … observe everything there … slowly become one with the lily. You can see many, many details … observe the structure of the fibres … see the liquids gently moving … you are inside the flower! The flower speaks of God’s Wisdom. An entire universe is in there and you are within it. Witness the work of the Archangels. The flower – in form, colour, and smell – is in you … and you are in it.

“Consider the lilies how they grow: they toil not, they spin not; and yet I say unto you, that Solomon in all his glory was not arrayed like one of these” (Luke 12:27).

Begin to breathe normally … slowly raise your vibrations to your human nature. The flower is still in your hands. But now it looks different as you know all about it. Give the lily a taste of your energy. see it reacting to your vibrations . . it is trembling. Feel it. . it speaks to you through its vibrations … it is the language of life … the language of love. Listen and learn. Give this flower your love and appreciation. Ask yourself: who am I who can do all this? I can attune myself to anything and be atone with everything . . knowing who I am as a Spirit Soul, I know how to behave as a personality.

With all your love offer the lily to the world . .. wish that peace, love and understanding prevail across the globe . .. from heart to heart … from country to country. Breathe deeply … balance your bodies .. . and slowly feel your material body again.

Sun rays = sunburn, they are material light. Cosmic rays do not cause burning, cleansing yes, .some eastern traditions give cosmic rays names such as “Parana”, and desire to control it within the physical body calling it “Kundalini”. Which is ok if one is properly trained, BUT very VERY unsafe if not.

Essenes train so that the full spectrum of etheric energy sources are taken in equally by all the “gates” of all three bodies and emanated out again as healing energy with the grace of the Holy Spirit and Archangel Mechael. And you are welcome!