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Gratefulness
To live with an open heart is to recognize that my life is no more important or less important than any other living being. We are all here for a physical experience. To find the love that we are in this egoic world is to raise the consciousness of us as a civilization. As I gently open my heart through the healing of my wounds, I seek to find nothing but acceptance and appreciation and joy alongside the love that comes from heart centered living.
I see beauty particularly when I am in nature. I am constantly awed and feel incredibly connected and inspired by what I see around me. When I live in the moment, it is easy to see the beauty that lies around me. It inspires and brings me joy to tap into the beauty that surrounds me.
I have begun to do this a week or so back. It is mind boggling what goes into the most simpliest thing s that we use each day. It takes so many unseen people to contribute towards the making of some material object that we use. It is more proof to me that no one can live in isolation or just for themselves in this world. We are interdependent on each other.
I practice mindfulness in order to stay present. Lately I have been focusing outwardly to the events that are politically happening to my relations in BC. Just yesterday, I realized that I have become stressed and angry and have lost my balance within for peace and serenity. Today I am reminded to look outside of myself but to also focus inward and find the peace that is within and bring the darkness that I see outside of myself to the light within for transformation. This is the way to stay ...
I practice mindfulness in order to stay present. Lately I have been focusing outwardly to the events that are politically happening to my relations in BC. Just yesterday, I realized that I have become stressed and angry and have lost my balance within for peace and serenity. Today I am reminded to look outside of myself but to also focus inward and find the peace that is within and bring the darkness that I see outside of myself to the light within for transformation. This is the way to stay awake for me.
I have had to deal with dis-ease in my daily life for 5 years now. Being told you have only 1-3 years left to live, wakes you up to the reality of life. I had been living in a deeply unconscious way. It has been my greatest teacher, this dis-ease, And I am grateful to it. Dispite the challenges it brings to my life, I have been able to tap into living in the moment and mindfulness. I learned that nothing was guaranteed by having to go through this experience. On my best days, living as noth...
I have had to deal with dis-ease in my daily life for 5 years now. Being told you have only 1-3 years left to live, wakes you up to the reality of life. I had been living in a deeply unconscious way. It has been my greatest teacher, this dis-ease, And I am grateful to it. Dispite the challenges it brings to my life, I have been able to tap into living in the moment and mindfulness. I learned that nothing was guaranteed by having to go through this experience. On my best days, living as nothing is promised is natural to me…and other days I will fall back into the fear that comes with living. It usually happens when I lose sight of this simple wisdom….to live as if nothing is promised. Thank you for this reminder of the preciousness of each moment and to not take it for granted. I needed this reminder.
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