His peace and sense of ease in life is so tangible through this video. I think of how attached I am (used to be even more than I am now) to my physical stuff and the concept of wealth. I know instinctively that I’d be happier without that but it is really hard to let go. Seeing him speak about his experience is very inspiring.

I think my relationship with challenging aspects of my health would change- rather that fighting against it, there might be more spaciousness and a sense of acceptance of the dis-ease as I experience awe that I am having a bodily experience at all.