I am a traveler, teacher, and reflecting practitioner at heart. Someone who seeks to be ever more grateful in my everyday life.
I experience feelings of gratefulness in my body when I am able to do something I never thought I would be able to do, both mentally and physically. For example, physically I recently had a PR of the amount of weight I could deadlift at crossfit which made me feel strong and grateful for my body which keeps me going each day!
When the rain comes pouring down, bringing not only life to the plants and animals around us, but many times bringing destruction to the earth. When I think of this, I feel humbled.
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We are delighted to announce the release of Kristi Nelson’s book Wake Up Grateful