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Gratefulness
I have been revisiting the past lately and reaching out to past loves/romantic partners and friends. Their responses have been mixed and not exhibiting the same fondness that I hold of our time together. It’s been disappointing. It reminds me that we can’t change the past, but need to live in the present.
Memoirs. I learn do much from the testimony of others.
My definition of liveliness is joyful and spirited. My definition of aliveness is being.
More self care of my physical and mental health will make a difference in my life and the lives of others.
I ask myself what personal growth looks like in the next year. I ask myself what I can do differently to achieve improved results. I ask myself if I am stepping out of my comfort zone enough during these very challenging times in the U.S. I ask myself.
Nature. Sun. Connection with my animals. Laughter.
Conversely, I daydream often. I daydream about the many place I want to explore in life. Scenic drives, mountains, oceans, forests…so many I want to see with my own eyes.
I have been more conscious of my dreams in recent years. Those I remember most vividly will often wake me in a moment of anxiety. The dreams share a few things in common…a loss of something or someone that matters to me…a misunderstanding I am trying to correct…a miscommunication am trying to redirect..I often wake talking in a panic, heart racing…to realize I was dreaming. I don’t feel anxiety during my woke hours — but do occassionaly in these dreams. S...
I have been more conscious of my dreams in recent years. Those I remember most vividly will often wake me in a moment of anxiety. The dreams share a few things in common…a loss of something or someone that matters to me…a misunderstanding I am trying to correct…a miscommunication am trying to redirect..I often wake talking in a panic, heart racing…to realize I was dreaming. I don’t feel anxiety during my woke hours — but do occassionaly in these dreams. Strange. I wonder the meaning…
It helps me remain mindful about doing my part to care for our planet and our people. I identify actions I can take in my home and my community to contribute positively.
Today I give my wholehearted attention to my home and continue to make it the sanctuary I need to thrive.
The most important thing to me in this moment is peace of mind. With my commitment to keeping life balance, I strive for peace of mind in my home, my work and my relationships.
I believe values show themselves in on one’s actions. As I look at my day, my week, my month, etc. — I see small portions of time where I am living my values and large portions where I am not. I say I value community, but I spend a lot of time alone. I say I value you creativity and ideas, but I watch too much garbage TV. I say I value nature, but am not spending quality, daily time outdoors. I say I value spirituality, but do not allow room for my spirit to explore and soar. My hope...
I believe values show themselves in on one’s actions. As I look at my day, my week, my month, etc. — I see small portions of time where I am living my values and large portions where I am not. I say I value community, but I spend a lot of time alone. I say I value you creativity and ideas, but I watch too much garbage TV. I say I value nature, but am not spending quality, daily time outdoors. I say I value spirituality, but do not allow room for my spirit to explore and soar. My hope is to reflect and better understand why my actions and choices contradict my values.
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We are delighted to announce the release of Kristi Nelson’s book Wake Up Grateful