Today I came across your article David, thank you.. For now I have read it, written down my own words from it and will let it digest in my heart and soul and see what emerges. While reading it I felt many emotions and thoughts came and went . My heart and soul was steadyfast and both of these I trust wholeheartedly..

My breathe

Today being still and allowing my thoughts do what they have to do and noticing and living the seduction of them and their need to go over and over hurt in my heart and body and not denying anything what so ever and also knowing the energy thats moves the stars can also move my thoughts which gives me great comfort.. “Its a given, for now”

Knowing I am not alone and cared for by people here and the other side who love me . My life is evidence of what I have lived, experienced and have within me which helps when I am unable to move .

I am…… knowing whatever I say next to be true