I cherish going on walks with my children – always a good time – they are now young adults and I think they both also cherish our walks as well – I am thankful for that

By filling it with activities focused on meaning, purpose, connection, and care

A truly challenging question! I am quite dependent upon a fair amount of infrastructure and machinery simply to obtain and manage many fundamental essentials and conventional (assumed) comforts. Are they truly essential to me? Upon reflection, many are. So, what is truly essential to me is the creative power of humanity, past, present, and future.

Purposeful pauses each day.

What a great movie and great person. The movie deeply moved me, and inspired me to be more courageous for others, and myself. Thank you!

Thank you! I could read and re-read this note. It’s a very helpful message for me.