I have found washing away the cobwebs with a swim in the sea or in a pool to refresh my perspective…and engender playfulness (freedom to be). Fly a Frisbee at the park, Fly a kite, read a comic book for laughter is the music of the soul. Reconnect with what it was when you were younger. Toss a ball against a wall….what did you do before it became so serious?

4 years ago