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Gratefulness
I’ve been trying to avoid expressing my needs to people because the fear of rejection. It’s teaching me that the more I hold on to these needs the more anxiety builds inside of me. It’s teaching me not to be afraid and stand tall for myself.
I went up a mountain in Colorado, it was terrifying haha but cool! I plan on going hiking by myself Saturday or Sunday morning for the first time 🙂
How can I become more connected with myself and finding solitude without feeling guilty or the fear of disappointing people? This has been more prevalent in the last week. I love to connect with people but sometimes I crave solitude a lot but then fear that if I dont give enough time to others I would lose that connection. So I often neglect myself and people please.
To Self, yesterday I needed a moment and did not fully indulge in it. TODAY I WILL
Today I choose to be open to my full heart.
My intention for today is to have gratitude for all that is. In every moment since I woke up there has been signs/reminders of how important gratitude is. From the first few pages I read in Brene Browns’ “The Gift of Imperfections”, meditation that was for Gratitude, and one of the many things I knew would make today great (my birthday) is by expressing gratitude throughout my day, then this question comes along. I believe it’s all divine order to actively express it ...
My intention for today is to have gratitude for all that is. In every moment since I woke up there has been signs/reminders of how important gratitude is. From the first few pages I read in Brene Browns’ “The Gift of Imperfections”, meditation that was for Gratitude, and one of the many things I knew would make today great (my birthday) is by expressing gratitude throughout my day, then this question comes along. I believe it’s all divine order to actively express it from my heart and let the feeling follow. It really has started my day on fullness of what is and what can be with no need to control or have expectations JUST GRATITUDE.
A new day to be as I am in this moment with endless possibilities! Also all of you, I enjoy this community and reading your experiences and perspectives. SOOOO REFRESHING!
Right now I’m in a beautiful transition in my life at the age of 27. I would say I am in the liminal space. At first it was a lot of confusion, sadness, and most of all the urge to control almost every outcome. It still comes here and there, but I am a lot more self aware. I changed my perspective by making a conscious effort to surrender. This has led me to really try to figure out what makes me feel good in these moments without attaching my emotions to a person or an outcome. ITS H...
Right now I’m in a beautiful transition in my life at the age of 27. I would say I am in the liminal space. At first it was a lot of confusion, sadness, and most of all the urge to control almost every outcome. It still comes here and there, but I am a lot more self aware. I changed my perspective by making a conscious effort to surrender. This has led me to really try to figure out what makes me feel good in these moments without attaching my emotions to a person or an outcome. ITS HARD, but I know it’s worth it. I’m proud of myself!
Happy Birthday!!
“I’ve learned that God wants me to be happy, and also that I have the ability to help make that happen.” ABSOLUTELY LOVE THIS
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