Reframing my normal tasks changes how I look at them. They become less of a chore/burden and more like an opportunity or gift.

The past days of practice have helped me to begin to see each day, with all it holds, as a gift that I can receive and embrace. Being more aware of all that it holds and wondering causes me to be more grateful.

I will continue to stop and look. Reframe my “chores”, use time waiting to take in my surroundings and be more present when interacting with others.

this has been a wonderful exercise.
Thank you!