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Gratefulness
I can use mindfulness to check my perceptions. The energy of mindfulness just like stop,look and go teaches us to watch our thought and check to see if we have wrong perceptions. We often have wrong perceptions.
Just now at this present moment I feel my heart strolling out bursting with the energy of gratitude and love! 🙏❤️🌻
There are many hidden gems to be found among us. Perfect strangers who keep us fed and clothed for example to name just a few. We could never live without the countless wonderful beings who we depend on greatly for our survival. I will use one example of someone who had really helped me get through the pain of migraines for the last three days. One of my old neighbors who kept texting me and asking me how I am. I told her I had a lot pain and I wasn’t sure I wouldn’t need to go to t...
There are many hidden gems to be found among us. Perfect strangers who keep us fed and clothed for example to name just a few. We could never live without the countless wonderful beings who we depend on greatly for our survival. I will use one example of someone who had really helped me get through the pain of migraines for the last three days. One of my old neighbors who kept texting me and asking me how I am. I told her I had a lot pain and I wasn’t sure I wouldn’t need to go to the hospital again. She can over a few times just to sit with me while I relaxed and slept on the sofa. Her presence alone made a difference in me feeling more safe to stay home. I appreciate her kindness.
I’m humbled now by being so sick with migraines for 3 days. It’s amazing how we take being healthy for granted. Pain is very humbling and I am trying my best to know it will pass.
I would start teaching meditation this week as I offer what I have learned so far freely.
By volunteer work I do my best to include willing participants to create joy and happiness.
Life is magical!
I long to be a monk and devote my life to practice. However I have responsibilities to family and I know it would be selfish to abandon them. I try my best to to incorporate the spiritual path into my everyday existence.
I can ease distress by being there and listening with compassion. People want to know they are welcome to share with you because you have an open mind full of kindness.
Wow ! What an appropriate question! This “challenging” situation is the perfect opportunity to open my heart and my mind to walk in the present moment filled with a heart of love. A heart of love connects us to our brain and sends energy out everywhere and our reality becomes the perfect present. Love is truth and love is the way. There is no way to love love is the pathway. I’m grateful for the thought of the day and the question helping me to ground down to this moment. ...
Wow ! What an appropriate question! This “challenging” situation is the perfect opportunity to open my heart and my mind to walk in the present moment filled with a heart of love. A heart of love connects us to our brain and sends energy out everywhere and our reality becomes the perfect present. Love is truth and love is the way. There is no way to love love is the pathway. I’m grateful for the thought of the day and the question helping me to ground down to this moment. ❤️
Many loving people have helped me out a lot of times and I’m very grateful for all of them. I’m also grateful for my practice which serves to sustain and cultivate virtuousness. I’m so grateful for having amazing teachers in this world. Think of all of the spiritual teachers available to us right now during our Precious human life! They help me in times of hopelessness as well as all of the other times continuing to give me more ways to grow and glow. Thank you !...
Many loving people have helped me out a lot of times and I’m very grateful for all of them. I’m also grateful for my practice which serves to sustain and cultivate virtuousness. I’m so grateful for having amazing teachers in this world. Think of all of the spiritual teachers available to us right now during our Precious human life! They help me in times of hopelessness as well as all of the other times continuing to give me more ways to grow and glow. Thank you !
I can let go of all the stories no longer serving me. Especially the ones that make me feel disconnected.
Like Gandhi said: Be the light you want to see in the world! It’s easy to copy quotes and much more of a challenge to practice. I try to keep coming back to my motivation of love and truth and radiate out whatever peace and love I can. I try to do this through thought, word and deed.
By showing kindness and having ethical standards we plant more seeds for joy and peace.
I appreciate the anchor of the breath which means I am alive! By anchoring into the present moment I can transform to full awakening and for that I am truly grateful.
Thank you Michele. 💕
Thank you Kathy. ❤️
Linda I couldn’t agree more ! We lose our rights when we are busy doing other things.
devey, Thanks for sharing your personal journey. I hear you said “they have changed your life” , but perhaps you could also give yourself some loving kindness and compassion? After all, you are the one who makes all the choices and Decisions. We are all responsible for our thoughts, worlds and actions. It’s wonderful to hear the way you have turned around your life for the benefit of yourself and many others! Keep on keeping on!
Hi Devey I appreciate the way you express your gratitude for things most take for granted.
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