The habits of self righteousness, judgments, discernment, thoughts or right and wrong and all the things the set made mind world needs to be abandoned in order to see the Truth. I’m so grateful for this precious human life to have the opportunity to let go.

Today I got to be at home in the yard and I made a fire and relaxed. I’m so grateful to be able to enjoy the flames on the last evening of summer -July 2022.
Hugs my friends.

I have had all of my needs provided and work opportunities as well which of course is important. Right now I’m at the hospital getting help and it is amazing to be taken care of. I appreciate the health care here and I appreciate the kindness of the people who work so hard to keep it all going. It’s truly amazing how many people and how everything is deeply connected. We all need each other and Mother Earth.

Today is the filth day of migraine attacks, so the quote of the days is about waiting and the art of waiting.
Stuffing and the art of suffering- I didn’t want to give in and get help to stop the pain of the migraine. I thought it would go away . It’s getting better when I wait for the iv to work . I’m sorry to complain. I’m trying to see that life is not always the way we want it to be . I’m fighting back the tears of feeling lonely.

I’m experiencing fourth day of migraines today . Right now I don’t know . I’m grateful there are people who care .

I commit to letting go of all the stuff coming up right now. Fear and loneliness are coming up. I’m scared . All the stuff coming up is not truth it’s just falseness, but it feels painful.

The other day when I spoke about suffering I was not expecting anyone to help, but someone here wrote to me and it was helpful. Thank you 😊

By letting go gratitude arises naturally like the flow of water. When water flows and is not stagnant everything is alive. Letting go and acceptance create gratitude within.

Lovely 😊 Herman .

Thank you Mica. 💕

Thanks Barb. I use the same meds. I hope you don’t get any more migraines!

Thanks Carol. The people here at the hospital are very kind and one night here will be helpful .

Thank you . I appreciate it Butterfly. I will try the B2.

Thank you so much Kevin. I appreciate so much your kindness and prayers. I’m very grateful.🙏

Thank you 🙏

It’s awful to hear people say things like that I know how you feel. It’s ok. Thank you for sharing.

Yes, agree and I stress before I get the migraine. Of course because I don’t want to give in and stop . I have trouble stopping to rest. It’s something I’m working on. Thank you .

Thank you so much . You can’t know how much it means to know people care. 🥰

Thank you 🙏