Good morning dear friends! I am so excited and motivated. Last week I started Weight Watches. I love my new lifestyle. I thought I was eating healthy before….(minus all the cookies, and many carbs). I lost 4 lbs in my first week! Four down and 30to go. So many zero points I can eat as much as I want of fruits, veggies, brown rice, eggs, whole wheat pasta and so many other freebies ! With that being said off to the kitchen to make some steel cut oatmeal (another zero point). And my coffee which I add brown sugar and creamer. Breakfast only 2points. 18 points per day ! Weigh in Saturday ….60 ounces of water per day is my goal . And it is easier than I thought it would be 🙂 Bye now !!!!

Holly, you are so blessed to have such good neighbors. By the way I tried to reply to the last message you sent me but for some unknown reason I couldn’t. That’s awesome you keep bees…yum, I love honey just like Winnie the Pooh 🙂 I wish I could buy some of your delightful honey 🙂 As for house cleaning tasks, not so many in my apartment here in RI as compared to my 4 bed,3 bath house in Arizona (which I miss). I also miss my Mary Garden I planted roses for each of my children and had a beautiful statue of the Blessed Mother. The roses were so gorgeous! Oh how I miss all the flowers and herbs…a lemon tree that gave such an abundance of lemons! So many I ended up freezing lemon juice in ice cube trays. There was an orange tree, and tangelo tree as well. Hey but there is a time for everything, and it was time for me to move back to RI to be close to my daughter and son and their family’s. I have 4 granddaughters. My daughter Nicole’s daughter Alexa is soon to be 15 starting high school. My son David’s girls Samantha 12, Katy 8 and River 18 months. 🙂

Thank you Holly1 I feel bad I have a bad habit of letting the water run while I am brushing my teeth…shame on me… 🙁
I went to a birthday party luncheon today . Hope I still have a good weight loss when I weigh in Friday ….yikes 2 1/2 slices of veggie pizza is 14 points + a small piece of carrot cake ((my very favorite ) . Thank God for weekly extra points !!!! I am hoping my first month loss will be 10 or more off ….When I came home I took a power nap OMG woke up at 7pm…was hungry so I had eggs, with onion , one Jones bacon ….wrapped it in an egg wrap ….all ZERO POINT ! 🙂 🙂 🙂

Good morning Holly, It is so important to be grateful every day. So glad you received help for your skin. I am dealing with itchy scalp and a patch on my left arm. The dermatologist told me it is nerve sensitivity. So now I have special shampoo and ointment for my arm. Crazy weird…But I am grateful for so much in my life. As I sit here drinking a bottle of Poland Springs water thinking how so many peopl e in the world don’t have good water. And I am drinking 64 oz or more daily with WW diet. Not venturing too far from a bathroom …haha 🙂 I’m grateful God has given me the strength and will to lose the 30+lbs I need to. And well am also grateful for my walker although I hate it at times …praise God for whoever invented it …without it I would be in a wheelchair. Grateful I am going to a master stylist tomorrow for a new hairstyle. Grateful for my amazing family ! I could go on all day but I’ll spare you … 🙂 Have a fabulous Wednesday !

Good morning Holly ! I just had a yummy breakfast 🙂 My friend told me a great low point breakfast. Egg sandwich …Fiber One English muffin, Velveeta (1 slice) cheese, Jones Canadian bacon 1slice …3 slices is 1 point but 1 zero ! Total 4 points for breakfast that include my coffee which I use 1 tsp brown sugar …Coffee Mate sugar free zero point ! I hope and pray I can take 10lbs or more by the end of this month.
Yesterday I felt bad cause I didn’t exercise. But I’ll make up for it today 🙂 I couldn’t have done this without Jesus…I prayer He would give me the strength to do this …And boy oh boy He did !!! I am so so motivated nothing will stop me. This is a great food plan ! Have a great day !

I was on my way to bed and saw the email with your reply dear Mica !
I am doing well also. It sounds like a delightful day you had with your friend Anna. Since I moved back to RI I really don’t have any friends to go places with. I miss all my AZ friends. My bestie Bernie. And I had other wonderful friends there as well. But here I spend time with my daughter and her family and son (occasionally ) with his family. I’m a member of the Lions Club so I go to some meetings and social events. Last week I was in a fishing compaction with them. We were out on the fishing boat all day. It was a perfect day out to sea ! And I caught a little fish ! I sent him back to his mama in the ocean 🙂 I actually love my alone time…I don’t get lonely because God is always with me. So I spend as much time in prayer as I can.
Well off to bed I go !