“If we can know and name—-in the moment—-that we are practicing resentment, it means we have the ability to replace that practice with something more in line with what we want to embody.”
And it comes to mind that this is where my choice lives. I’m able to determine how, and when I respond, that will be in line with my values and beliefs. This fills me with hope and excitement for my, and the communities, future.

1 month ago