Library of Resources

The Self lives in the now; the I lives in time. Shifting your center of…

It takes practice to achieve gratefulness. Here Br. David shares a playful practice using each…

For centuries, the greatest thinkers have suggested the same thing: Happiness is found in helping…

This simple practice helps us affirm all that we already are without reason.

Take the thorny, inconvenient step. Create a mess outside your usual jurisdiction. Stop leaning on the…

Open your hands, lift them.                 —William Stafford, “Today” The parking space beside the store…

The more we suppress the darkness within us, the more it leads a life of…

Just lying on the couch and being happy. Only humming a little, the quiet sound…

Tell me, what would you do today if you knew your life to be a…

It is not that the sun comes up or the earth goes around or that…

The self you leave behind is only a skin you have outgrown. Don’t grieve for…

We invite you to enjoy this collection of sublime nature sound recordings. Simply, close your…

Who wouldn’t choose the just-washed white of this Aspire scripted with eighteen small miles on…

(May, 2019) Chris Murchison—an independent organizational culture consultant, coach, and advisor—shares how gratitude can be…

(February, 2019) Researcher Lynette Silva debunks five myths about gratitude in the workplace.

(February, 2019) Professor Ryan Fehr from the University of Washington shares research on how to…

(January, 2019) Kate MacAleavey, a consultant and coach, shares her stories of fostering appreciation at…

(February, 2019) Diana Jason shares how Charles Schwab & Co. took the research on gratitude…

(January, 2019) Researcher Amie Gordon debunks four common objections to gratitude in the workplace.

Let’s thank our mistakes, let’s bless them for their humanity, their terribly weak chins. We…